Release Your Burdens™

Terms of Service

Effective Date: July 9th, 2025

Welcome, and thank you for being here. This newsletter (“Release Your Burdens™”) is written and managed by Joudy Ghata. By subscribing or accessing this content, you agree to the following Terms of Service.

1. Educational Purpose Only

The content shared in this publication is for educational and informational purposes only. Nothing here is intended to be medical, psychological, therapeutic, or professional advice. Always consult a qualified healthcare provider for any mental health, medical, or emotional concerns.

2. No Guarantees

While I share tools, practices, and insights that have deeply supported me and many others, I cannot guarantee specific results or outcomes. Everyone’s experience is unique and personal. You are always responsible for your own choices and interpretations.

3. Copyright & Use of Content

All content—including posts, emails, graphics, and language—belongs to Joudy Ghata. You may share links to posts with credit, but please do not copy, reproduce, modify, or distribute any part of this publication without written permission.

4. Email Communications

By subscribing, you agree to receive regular emails from me. You can unsubscribe anytime using the link at the bottom of any email—no pressure, no hard feelings.

5. Respectful Conduct

This is a safe space built on trust and mutual respect. I reserve the right to remove subscribers or block access if there is harassment, inappropriate behavior, or any misuse of this content.

6. Privacy & Data

Your email and any personal information are stored securely and will never be sold or shared without your consent. All data is stored securely through Substack’s platform. I rely on their infrastructure to protect your data in line with standard security practices. For more details on how your data is collected and used, please refer to the Privacy Policy.

7. Changes to Terms

I may update these Terms from time to time. If changes are made, I’ll let you know via email or on the publication page. Continued use of this newsletter means you accept the updated terms.

If you ever have questions or concerns, you can reach me directly via the contact button on this page.

Thanks for being here and respecting the work that goes into this space.

—Joudy Ghata
Certified Nervous System Coach
Release Your Burdens™